Women Who Podcast: Pressing pause for a better focus with Sonya Lovell

Sonya Lovell paused her podcast so she could get a better focus. Now she’s in season two.

What do you do if you’ve been podcasting for months but you want to take a break?

What do you do in that break and can you change your direction when you come back?

That’s what my guest in this episode, Dear Menopause host Sonya Lovell did.

In this episode you’re going to hear why she took a break, what she did to prepare her listeners, plus how she niched down on her return.

We also talk about her podcast and what listeners can get from her show.


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Please note this post may include affiliate links. If you buy something through one of these links you won’t pay a penny more, but I’ll get a small commission which helps keep the lights on. Thanks!

Sonyas links:

The podcast: https://podcasts.apple.com/nz/podcast/dear-menopause/id1621028995  

The website: https://www.dearmenopause.au/ 

The facebook: https://www.facebook.com/StellarWomenbySonya 


Sonya’s podcast picks: 

The Imperfects: https://podcasts.apple.com/nz/podcast/the-imperfects/id1476501557

Bang On: https://podcasts.apple.com/au/podcast/bang-on/id1210989839 


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Women Who Podcast: Josie Falcon

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Women Who Podcast: Can your podcast be about two different subjects? Robin Hackney says yes